Salisbury steak, a classic American dish, is a flavorful combination of chopped beef, bread crumbs, and onions served with gravy and mashed potatoes. Traditionally, this dish is made with ground beef, but ground turkey can be a healthier option. Ground turkey is lower in fat and calories than ground beef, making it a great alternative for those looking to cut calories and increase their protein intake.
Ground turkey Salisbury steak is an easy and delicious meal that can be prepared in a variety of ways. It can be cooked in a skillet on the stovetop, baked in the oven, or even cooked in the slow cooker. There are many variations on the traditional recipe that can be made with ground turkey, such as adding mushrooms, herbs, or even cheese.
Ground turkey Salisbury steak has all the flavor of the classic dish without the extra fat and calories. It's an easy meal that's perfect for busy weeknights or special occasions. Here's how to make ground turkey Salisbury steak.
Ingredients
- 1 pound ground turkey
- 1/4 cup bread crumbs
- 1/4 cup minced onion
- 1/2 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg
- 1/4 cup all-purpose flour
- 2 tablespoons olive oil
- 2 cups beef broth
- 2 tablespoons Worcestershire sauce
Instructions
- In a large bowl, mix together the ground turkey, bread crumbs, onion, garlic powder, oregano, basil, salt, pepper, and egg until well combined.
- Form the mixture into four patties.
- Coat the patties with the flour.
- Heat the oil in a large skillet over medium heat. Add the patties and cook for 5 minutes per side, or until cooked through.
- Add the beef broth, Worcestershire sauce, and any desired additional seasonings to the skillet. Simmer, uncovered, for 10 minutes.
- Serve the steaks with the gravy and mashed potatoes.
Frequently Asked Questions
What is ground turkey Salisbury steak?
Ground turkey Salisbury steak is a delicious and healthy alternative to traditional Salisbury steak. It's a flavorful combination of ground turkey, bread crumbs, onions, and spices, served with gravy and mashed potatoes.
How do you make ground turkey Salisbury steak?
Ground turkey Salisbury steak is easy to make. Simply mix together the ground turkey, bread crumbs, onion, spices, and egg. Form the mixture into patties, coat with flour, and cook in a skillet until cooked through. Add the beef broth, Worcestershire sauce, and additional seasonings, and simmer for 10 minutes. Serve with gravy and mashed potatoes.
How long does it take to cook ground turkey Salisbury steak?
It takes about 10 minutes to cook the steaks in a skillet on the stovetop. The total cooking time will depend on the thickness of the patties.
Can you freeze ground turkey Salisbury steak?
Yes, you can freeze ground turkey Salisbury steak. Place the cooked patties in an airtight container and freeze for up to 3 months.
What are some variations of ground turkey Salisbury steak?
There are many variations of ground turkey Salisbury steak. You can add mushrooms, herbs, or cheese to the mixture before cooking. You can also experiment with different seasonings to change up the flavor.
